- 10,250 steps today
- 320,250 steps total
Good deed for the day: rescuing 2 inept guys stranded in a rowing boat by valiantly hauling them to shore (after I stood at laughed at them flapping about for a while - I'm such a meanie).
My walks are so interesting sometimes!
I did my Body Conditioning class wearing my polar strap (with my HR max updated) and it informed me that I burned 431 calories. That's a bit more like it! As much as I like to see the big calorie burn numbers, I'm sensible enough to know that that is really not the case.
I did my Body Conditioning class wearing my polar strap (with my HR max updated) and it informed me that I burned 431 calories. That's a bit more like it! As much as I like to see the big calorie burn numbers, I'm sensible enough to know that that is really not the case.
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