300k steps in July - Day 18

• 10,150 steps
• 109,750 steps to go

Oh my goodness, today was a busy day. I barely managed to squeeze in a 30 min walk and was so engrossed in the calls and work I had stacked up that I couldn't even do my trick of walking back and forward from the water machine (exercise AND hydration). We had a bbq so I managed to sneak in my steps by walking to and from the grocery shop. This was not fun in the scorching heat - I ended up buying an ice lolly (thus cancelling out my walk in all likelihood). I also ran around flapping my arms like a blue arsed  fly making salads, dips and vegetable skewers. It was close, but I just managed my 10k steps. Phew.

Tomorrow I'm going to London and the National Portrait Gallery's BP award with my ma, so anticipate lots of walking will be done then!