Yoga today was AMAZING. So great to be back at my class and I felt so strong. I even managed to do a handstand and hold it away from the wall for a few seconds. I'm finding the strength and core work from my exercise classes immensely helpful in my practice; with twice weekly yoga classes and a few resistance classes being the winning combination.
This really inspires me to get the handstand nailed, although reading this progression pose over on yoga anonymous shows me I have a little way to go yet.
> 8 Yoga Poses to Help You Get Your Handstand On
Perhaps I can have a progress to handstand challenge at some point!
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