I think I'm addicted to challenges... turns out one a month isn't enough any more; I have to add in bi-weekly challenges. Oh No.
Well if it works...
So today I was back at LBT Bootcamp with the lovely trainer, Karen, who is officially back in the house. We did some HIIT then body conditioning both focused on lower body (but with some upper body worked in). It was great; really hard work and a good balance of cardio and resistance. I sweated so much I started slipping around (ew).
I nailed all the 2WWB rules 100% (but it is day 1 so that is to be expected... hehe) so today I get an A+. Yay!
All that remains is to add a motivational yet factually dubious poster (right)
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