Oh dear... It was all going so well. Tonight my body rebelled and demanded that I get into bed after work for a snooze instead of working out, and eat fish and chips from the chippy instead of healthy stuff, and drink a couple of glasses of wine. Or maybe it was my mind. Whichever way I was too tired to fight it... Sometimes when your body yells at you very loud it's a good idea to give it what it wants for a bit.
Anyway I feel a lot better now... My body has had a much needed rest and dinner was totally yummy. I'm just going to book myself on a class tomorrow because yoga is cancelled. Sad face.
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