by Bruce Black
I'm trying to get into the habit of journalling my home yoga practice. Bruce's book gives you a kick up the butt and some pointers to get you going.
Can't help being a bit intimidated by his lyrical prose in example yoga diary excerpts. That said there is some good stuff in here, looking forward to incorporating into my practice.
> Link to the book on Amazon
I'm also constantly referring to my battered copy of Moving into Stillness by Eric Schiffmann. Not only does he have luscious long curly locks that a pantene ad model wouldn't be ashamed of, he is the master of guiding you through yoga poses via the written word (with a few photos to assist). Genius.
No comments:
Post a Comment