Friday, 13 January 2012

Spotlight: Babs, Isvara Yoga

Approach: Vinyasa/Power yoga.
What are the classes like? Babs blends Ashtanga series with more posture-focussed Hatha style yoga. Focus mainly on Asanas with some guided relaxation at the end. (see here for yoga style guide). Energetic and challenging, but not too much. Classes vary in style and content from week to week. Classes are typically attended by regulars mostly and aimed at intermediate level, with options for beginners and those out of practice.
Teaching style: Babs is energetic, enthusiastic and approachable. Some adjusting (depending on size of class).
Price: Between £5-£10 depending on class (and gym membership)

When first searching for yoga teachers in Fleet, Babs reliably came top of the list. (Note this place has now been taken by the 1 yr old Bikram Yoga Fleet, which I'll spotlight soon).

Mostly teaching during the day, Babs also teaches a couple of classes during the evening. See here for a full list.



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