Sarvangasana (Shoulderstand)My good guy posture of the week. This is because I've recently rediscovered inversions after a lenthy spell of bikram-ness, followed by an even lengthier spell of laziness. I've picked a supported image of a shoulderstand as I have a terrible habit of putting too much pressure on my neck whilst in this posture. Very bad. This is to remind me to use support. Sarvangasana is, and has always been, one of my very favourite asanas.
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Hiss boo. I never look forward to this posture. Done properly it is very challenging, done lazily guilt inducing. I love backbends, but mainly the passive kind. I dream one day of being able to get my legs up as far as this lady has. I very much doubt that it will ever be easy!
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