Now I've got a hang of this blogging malarkey, I've moved over to Wordpress to take advantage of the swankier functionality. See y...

Yesterday all my training came together. Sort of. My boyfriend decided to take me on a never ending bicycle ride around our local forest. ...

I've been a bit lazy these last few days. Oopsy. But back on it today with a 45 min bike and 30 min run at lunchtime. The Bike - 17.6...

Today I did my least favourite type of workout... slogging it out on the gym machines for over an hour doing mind-numbing cardio i.e. duathl...

On Friday I did my first proper bike ride (vs stationary bike in the gym). Boy, it was hard. I took a ride to our local mountain biking cent...

After a day of barely moving from my bed, I'm feeling a lot better and even caught up on my training with a nice, easy recovery sessio...

So I'm totally off track from my original training plan... it was just too complicated and hard to remember.... but that's cool! ...

Today I feel pretty darn rubbish. My whole body (and head) felt as though it was swelling throughout the day until everything just suddenl...

I'm only a week into my training for a marathon and I've noticed a bit of weight creep. I think there's a few reasons for t...

Today I did the training session I had planned to do Sunday, but couldn't manage due to the general exhaustion caused by my run and over...