- A few glugs of Almond milk
- A few glugs of Coconut milk
- 1 tbsp Chia seeds
- 1 handful blackberries picked from a local bush
- A looong squeeze of Agave syrup (so I've got a sweet tooth)
- A splodge of yoghurt
- 1 tbsp raw cacao powder
- Half an avocado
- Heaped tsp of whey
- Some ice
- Some vanilla essence
I whizzed this all together in my cheap and cheerful Breville Blend-Active blender then oozed it into a wine glass and slurped it up super-quickly through a couple of straws.
It's a little naughty (probably about the same number of calories as my dinner) but very delicious and all organic and natural. Nom Nom.
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