On taking it easy

So, this weekend we're off to Snowdonia to walk up the mountain on Saturday, and then mountain bike on the Sunday.

My boyfriend suggested that it might be a good idea to ease off the exercising for a week and I was like this...

I'm compromising by reducing weights training and long cardio sessions for a few short, intense sessions (Jillian Michaels perfect example). I'm also going to ensure I don't eat too little carbohydrates, I'll need some decent stores for the long endurance requirements of the 2 days.

> 8 last minute tips for Endurance Events