I have no excuse really - my work did mean that I was away most weeks, so the weekends I was at home I could barely drag my bottom out of bed early enough to do Saturday yoga. After a while I was embarrassed about my perceived lack of flexibility/fitness/yoga skills so I stayed away. I moved house, got busy, and yoga slipped by the wayside (again).
But now I'm back on that wagon. It was not too difficult; events coincided when a new friend asked me to go with her to a class. Suddenly with company the 'do I, don't I' indecision was removed. Surprisingly I have lost almost none of my flexibility; I am still able to 'thread the needle' though my back leg hip flexibility is pretty poor. I already feel energised and positive... but I know how fickle I can be so lets see :)

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